As a holding space consultant with Institute for The Study of Birth, Breath, and Death, I support others to explore the deeper meaning of difficult emotions and grief that get stored in the body through greater attunement. I have learned that turning towards these painful emotions rather than away from them is the best medicine to truly heal. So, we can shift out of merely “surviving” to fully thriving. So, what if we could hold space for grief and gratitude simultaneously? What if invoking a sense of gratitude during our painful experiences in life was actually medicine for the soul? So, we learn how to go beyond self-care into the heart of soul-care? Read More
